Dental Health Week 2022: Love Your Teeth | A Plus Dental
The Australian Dental Association (ADA) first whole week of August, 1–7 major annual oral health awareness event is known as Dental Health Week. The hashtag for this year is #loveyourteeth.
The week seeks to inform Australians about the value of loving and maintaining good dental health by promoting four essential ideas.
The ADA and A Plus Dental encourage everyone to visit their Campbelltown dentist during Dental Health Week so they may restore their oral health.
This is crucial since not every Australian is fortunate enough to have excellent dental health.
For instance, 40 per cent of Australians say they never floss or clean in between their teeth, and 65 per cent say they haven’t visited a dentist in the past two years.
That is why Dental Health Week, which strongly emphasises informing people about oral health best practices, is crucial.
#1. Use fluoride toothpaste to brush your teeth twice daily
Brushing your teeth is one of the most crucial things you can do, as long as you use the proper technique.
Brush your teeth from the front, rear, and top for two to three minutes with a soft-bristled brush, fluoride toothpaste, and small circular strokes.
Brush gently, and change your toothbrush when the bristles fray, which should be every three months.
#2. Every day, use dental floss or interdental brushes to clean in between your teeth
Flossing eliminates plaque and bacteria between the teeth, which your toothbrush cannot reach.
Flossing also removes debris and food stuck between the teeth, which aids in the prevention of foul breath.
Gently slide the floss down to your gumline, then embrace the side of the tooth with up-and-down strokes. Snapping the floss up and down might cause pain and is ineffective at removing plaque.
#3. Limit added sugar intake while maintaining a healthy, balanced diet
Your smile is a reflection of what you consume. Diets high in nutrients such as calcium, vitamin D, and potassium can significantly enhance your dental health, especially if you avoid sugary or acidic foods and drinks.
#4. Regularly visit your Campbelltown dentist for check-ups and preventive care
Visiting a reputable dentist twice a year for examinations and cleanings is an excellent method to reduce your risk of tooth decay and other oral health issues.
Your dental care team will work with you to develop a specific strategy to keep your smile healthy during these preventive dentistry sessions.
Maintaining Good Oral Hygiene
Health is directly correlated with good dental hygiene. It also refers to having healthy gums and oral tissues, such as the tongue, in addition to having teeth that are straight and white.
Maintaining good oral health helps prevent oral disorders like tooth decay and gum disease and indirectly helps prevent diabetes, heart disease, and many other health problems.
Numerous issues might arise from poor dental and gum care habits. Deteriorating gums and teeth would be the most visible issue.
Patients with gum disease may experience loose teeth, caries, infections, and other problems. Not taking good care of your teeth might result in pain and eventual tooth loss.
This is why scheduling routine check-ups with your Campbelltown dentist is crucial.
Love Your Teeth!
Practising these four basic practises can assist people in achieving the expectation that Australians should have that their teeth will last a lifetime.
By combining these, you can reduce your risk of developing gum disease or tooth decay. And it means spending less time receiving expensive treatments in the dentist’s chair.
A Plus Dental is your trusted family dentist in Campbelltown, providing advanced dentistry and same-day emergency care.
Visit your Campbelltown dentist at Suite 3/300 Queen Street for a consultation today!
Call us at (02) 4627 3833.
