Mouthguards in Sport: Essential Protection for Your Teeth

A well-fitted mouthguard is an excellent investment and the best way to protect your teeth during sports.

Anyone who participates in sports or physical exercises should use mouth protection to prevent injury and the expenses of dental work.

Many individuals make mistakes when distinguishing mouthguards from mouth splints. Although both devices have protective elements, their use remains different.

During sports, a mouthguard shields your teeth from external forces, such as blows or falls, whereas a mouth splint helps manage internal dental conditions like teeth grinding (bruxism) or jaw disorders (TMJ dysfunction).

Using the right protective device requires knowledge of these distinctions between products.

The Importance of Sports Mouthguards for Athletes

Sports-related dental injuries are more common than you might think. Statistics show that:

• Mouthguards prevent more than 200,000 injuries each year.
• An athlete without a mouthguard is 60 times more likely to suffer harm to their teeth.
• Sports-related dental trauma accounts for over 600,000 emergency room visits each year.
• Athletes using generic mouthguards are doubly likely to suffer a concussion than those wearing custom-built mouthguards.

Why You Need a Sports Mouthguard

Designed to absorb and distribute impact force, a mouthguard lowers the chance of soft tissue injuries, fractured teeth, and even concussions. Here’s how they help:

• Prevent Cuts and Bruising: The mouthguard is a protective layer between teeth and mouth soft tissues, preventing injuries to lips, tongue, and cheeks.
• Protect Against Tooth Fractures or Dislocation: The force of a severe blow may damage or even remove teeth. Mouthguards absorb shock and reduce the degree of potential damage.
• Reduce the Risk of Concussion: Without a mouthguard, a decisive blow to the jaw can cause the upper and lower teeth to clash violently, potentially leading to a concussion.
• Support the Jawbone: A correctly fitting mouthguard helps to stabilise the jaw, therefore lowering the chance of joint damage and fractures.
• Boost Confidence in Sports: Having the assurance of tooth protection enables you to focus on your performance while being worry-free about injuries.

Types of Mouthguards

Not all mouthguards offer the same level of protection. Here’s a look at the different types available:

1. Over-the-counter (OTC) Mouthguards

These are preformed, one-size-fits-all guards found in stores. The most common type is the “boil-and-bite” variety, which is softened in hot water and moulded to fit your teeth. While they provide essential protection, they often lack a precise fit, making them less comfortable and effective than custom-fitted options.

2. Custom-Fitted Mouthguards

Made by your dentist, these mouthguards offer the best fit and protection. They are designed for your teeth, ensuring maximum comfort and shock absorption. Custom mouthguards allow for effortless breathing and speaking while staying securely in place during sports activities.

Mouthguards vs. Splints: Knowing the Difference

While mouthguards are crucial for sports protection, mouth splints serve a different function. Splints are used for conditions such as bruxism (teeth grinding) and TMJ dysfunction. These abnormalities cause tooth deterioration that causes severe jaw stiffness, headaches, and restorative dental damage.

• Mouthguards protect against external impacts, such as sports injuries.
• Splints protect against internal forces, such as grinding and jaw misalignment.

A dentist can recommend using a mouth splint to protect teeth and relieve discomfort for patients with jaw pain or teeth grinding.

Custom-Fitted Mouthguards: The Best Choice for Athletes

When it comes to sports protection, custom-fitted mouthguards are the superior choice. Here’s why:

• Better Fit: Since they are designed for your teeth, they provide a snug, comfortable fit.
• Maximum Protection: They absorb shocks more effectively than store-bought options.
• Durability: Because they are constructed from premium materials, custom mouthguards have a longer lifespan.
• Easier Breathing and Speaking: Their tailored fit ensures you can talk and breathe naturally while wearing them.

Investing in a custom-fitted mouthguard can help prevent costly dental procedures, such as emergency treatments, reconstructive surgeries, or permanent tooth loss.

Keep Your Smile Safe with a Custom Mouthguard in Campbelltown

At A Plus Dental, we understand the importance of protecting your teeth—whether from sports injuries or other dental concerns. Our custom-fitted mouthguards are designed for optimal comfort, protection, and performance.

If you or your child participate in sports, don’t take risks with your dental health. Visit A Plus Dental for a high-quality, custom-fitted mouthguard that keeps your smile safe.

We have over 30 years of combined experience and treat each patient with the utmost care and respect.

Book your appointment today!

Call your Campbelltown dentist on (02) 4627 3833 or visit us at Suite 3/300 Queen Street in Campbelltown.